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Hi everyone! I’m Lauren Russell, a travel and lifestyle blogger based in Phoenix. You can almost always find me outside on some adventure. Find links to my freelance work here

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I added a poofball to my life, her name is Indy and she’s the cutest little ball of fluff ever🥺🐶

Didn’t get to enjoy the wildflowers in AZ this year as much as I would have liked but it’s okay bc I am determined to see the wildflowers in Utah in July/August!! (pls don’t laugh at me coronavirus) Side note, I posted on my story a few days ago about how I’m getting a puppy next Friday and asked you all for some recommendations. You guys came tf through!!! However I know not everyone sees my story so if you didn’t reply to my original story and have any new puppy recommendations please drop them below🐶

𝐈𝐅 𝐘𝐎𝐔’𝐑𝐄 𝐋𝐎𝐎𝐊𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀 𝐒𝐈𝐆𝐍 𝐓𝐎 𝐊𝐄𝐄𝐏 𝐅𝐈𝐆𝐇𝐓𝐈𝐍𝐆 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐈𝐓 ⁣ ⁣ May is mental health awareness month, and I think this year especially it is so important to talk about mental health⁣ ⁣ Since my early adolescence I’ve always struggled with anxiety and depression. Deep down part of me somewhat feels bad about existing, taking up space, or inconveniencing people...this is especially common for women and in my opinion is why so many women suffer from anxiety. ⁣ ⁣ When I was 12 my parents got a divorce and it was really hard for me. In some ways I had to step up and be a parent for my younger brother, which took a lot of my youth away from me. It’s taken me years to feel okay with myself and feel like I can actually put my own needs first, and that it doesn’t make me a terrible person⁣ ⁣ I know with us in quarantine it has led a lot of people to feel more anxious, depressed, irritable, or just confused about life in general. I know literally everyone says this but if any of you ever need to talk about ANYTHING I will be that safe space for you.

“a wise woman once said f*ck this shit I am worthy of self-love, and she lived happily ever after”⁣ ⁣ ⁣ happy Monday people!!! I’m spending the day at my nanny job and home decor shopping for my new place. Pls drop your favorite affordable home decor place (if anyone tries to suggest a place that sells throw pillows for $50 that isn’t affordable Karen)

i just really like flowers, thank u Arizona for having flowers year around

Places like this always bring me so much joy. I love visual representations of those who went against traditional expectations of society and chased their own dreams. So often do I see people complaining about being in jobs they hate, friendships that aren’t worth it, and relationships that suck everything out of them, it’s sad. I few years ago I vowed to myself that I would never stay in situations that made me unhappy if my only reason for staying was that I felt like I “had to.” I can 100% say my quality of life has increased because I’m living for myself instead of something that’s not me and doesn’t fuel my passions. Chase all ur dreams ppl and never settle for less #express #expressu

Hello👋🏽 it’s me trying to reminisce on the good ole days and if any creepy ass man tries to comment on my post and say some nasty stuff I will hunt you down like a spring chicken🥰 Prior to contrary belief women just want to post pictures of themselves that make them feel beautiful we really don’t give af what you have to say, and 0/10 want your gross comments. HAPPY SATURDAY😂

Anyone else feeling like it’s actually so hard to plan anything that has any sort of meaning😅 Every time I think about signing for my next apartment or to apply for jobs or do anything major I find myself getting so stressed out. Even though lots of places are opening, that doesn’t mean things are normal. If you want my honest opinion I think how irresponsibly some states are handling things will be the reason for another major outbreak. It’s really hard to imagine a future for yourself when the future seems so uncertain. Not really typing this as like a woe is me scenario, but I feel like a lot of people are feeling this way but feel ashamed opening up about it! U are not alone sweetie boo boo we are all going crazy together, collectively. my best adventure friend @courtneylwilson took this and I miss her

summertime aesthetics in @ris_k_ It’s pretty much summer (especially if you live in AZ🤪) so I want to remind everyone...EVERY BODY IS A BIKINI BODY. Especially since quarantine started I have seen so much toxic energy surrounding weight. Gaining weight is not a character flaw!!! If I’m being honest, if you gain weight during quarantine you should consider yourself lucky because there’s sooo many people on the other side of the spectrum are barely able to get a meal on the table. There’s so much toxicity within diet culture and I am downright sick of it!!! Sooooo what we’re NOT gonna do is shame our bodies or other people’s bodies🥰 love u ppl

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